SooryaNamaskar or Sun Salutations is a sequence
of Yoga poses. When performed correctly, it aids great amount of
Body, good amount of Mind, and optionally, some amount of Spiritual
Well Being. This Video provides concepts and complete instructions,
with demonstration from all angles, for Level II practice, which
is advanced and should be taken only when Level I practice is mastered.
Cost: $28 by mail, $25 in person
Authentic Yoga - Mixed Level I-II
This DVD provides complete instructions and demo for a typical Mixed Level Yoga
exercise routine for beginner to intermediate level students. After learning the exercises from the DVD,
one may use the CD 'Authentic Yoga with Divine Harp - Mixed Level I-II' as a perfect accompaniment during
the actual practice. This product is blessed with a divine harp music from John Kovac, who is an
Authentic Yoga student.
This series of video CDs contain speeches on all
4 chapters of Shree Patanjalayogadarshanam, that is Patajali Yoga
Aphorisms, which is one of the most complete and authoritative classical
Yoga works and, which codifies the science of Yoga, summarized from
the Vedanta Philosophy, by the sage Patanjali. These speeches are
extremely useful to the students of Philosophy, Psychology, Meditation,
and Yoga Teachers as well as students at all levels. The speeches
cover commentary on Patanjali Yoga Sutras in a speech form using
Neel Kulkarni's Book, and provides important tips on how to study
Philosophy, Yoga Practice, Chanting of Sutras, etc.